The Polyvagal Theory

Can understanding your nervous system help you experience more peace? In this first episode of Living Pure, Marsha Brown explores the basics of the Polyvagal Theory through both a scientific and biblical lens. Learn how your body responds to stress, why you react the way you do, and how God designed your mind and body for safety, connection, and healing. Whether you’re navigating anxiety, trauma, or simply wanting to understand yourself better, this episode offers practical insight and hope for your journey toward wholeness.